Start: Friday July 12, 16.00. (Welcome to arrive from 15.00)

End: Tuesday July 16, after lunch. 

Workshops:

Focus will be on L-basing flows since this is the main passion of our super skilled teachers.

But there will also be some standing Acro, dance lifts, Hand stand, Whips, pops and some Icarian, thai massage and morning yoga every day.

Teachers:

Debbie Collis, USA

Manas Sahoo, Sweden

Yehuda Yadan, Israel

Anna van Essen, Sweden

Level of participants:

Workshops will be planned for intermediate to advanced participants, but we welcome participants of all levels and experience as we love to share our passion for acroyoga with new people and we want to see our community grow. There will be plenty of workshops with teachers of different specialties. All skills will be taught in progressions and with different levels in mind. If you are a beginner, we would recommend that you have taken 5-10 classes that cover the basics and have experience with some basic flows (Ninja star, Trap door and Catherine's wheel) so you can enjoy the workshops even more.

Book early! The amount of spots is limited to 20 in order to provide safety, lots of teacher-student time and to create a family like feel.

Investment, 5 days:

Early bird, payment and registration up till May 1: SEK 3400 

Mid bird, payment and registration up to June 1: SEK 3600 

Late bird, payment and registration up to July 12: SEK 3800 

Included in the price: 5 days of workshops, morning yoga, breakfast 4 days, accommodation in the yoga shala.

Meals:

Breakfast - A simple yoga breakfast is included in the price. (oatmeal, fruit, coffee, tea)

Lunch & Dinner- A meal package offering lunch & dinner can be purchased separately. (8 meals in total).

More information about this will be sent out to registered participants.

Cost of meal package: 1200 SEK 

(Book and pay for meal package by July 5.)

About the Venue:

Mora Yogastudio (address: Majstångsbacken 12, Mora, Sweden) is located in a charming, century-old school building, with two spacious yoga shalas, high ceilings (3,5 m) and large windows facing a beautiful view of the surrounding village, a lake and mountains. There are pussel mats, crash pads and yoga mats. This is where most of the workshops will take place. The remaining workshops will be at different outdoor venues. 

Accommodation:

The Venue offers simple accommodation for guests. Sleeping in the yoga shala on mattresses on the floor. There are a limited number of spots, due to space and amount of mattresses, but we will do our best to help find a place for everyone to sleep. Bring your own bed linen, sleeping bag and pillow. 

There are also plenty other options in the Mora area, like hotels, hostels and camp sites. However this is the high season for tourists, so book early!

Schedule:

Friday July 12:         

15.00-16.00 Registration 

16.00-18.30 Opening circle & Workshop 

19.00-20.00 Dinner

Saturday, Sunday & Monday:    

08.00-08.45 Morning Yoga

08.45-09.30 Breakfast

09.30-12.30 Workshops

12.30-14.00 Lunch break

14.00-17.00 Workshops

18.00-19.00 Dinner

Tuesday July 16:      

08.00-08.45 Morning Yoga

08.45-09.30 Breakfast

09.30-12.30 Workshops

12.30-14.00 Lunch

14.00-18.00 Excursion to nature, jam and photo opportunities

Bring:

Water bottle

Training Clothes

Long pants, sweater and a light jacket (as it can get chilly in the evenings)

Bedlinnen, sleeping bag, pillow, eye mask, ear plugs (if you stay at the venue)

Towel

Hiking shoes

Backpack

Swimwear for sauna and swimming

Payment options:

Swish: 123-620 5033

Bankgiro: 9025.36.534.62

Clearingnummer: 9025

International Payments:

Iban-nummer: SE57 9020 0000 0902 5365 3462

BIC/SWIFT-adress: ELLFSESS

Account Holder: Anna van Essen

Bank: Länsförsäkringar

Organizer:

Anna van Essen

IG: anna_van_essen

vanessenanna@gmail.com 

+46708625250

Cancelation Policy 

31+ days from the retreat start date: If you have already paid the full fee, you will receive a full refund minus 20% admin fee. 

0-30 days from the retreat start date: The booking at this stage is non-refundable. 

Get in touch early if you need to cancel for whatever reason. 

You can also resell your ticket, a 20% admin fee will be added for the buyer.