Hello world

July 28. - August 2. 2023


5 days of Acro practice with international teachers surrounded by beautiful nature


Come spend your summer vacation with other Acro- and Nature lovers in the heart of Dalarna, Sweden. The land of vast forest preserves, blue mountains and refreshing waters. There will be plenty hours of Acro training, Yoga, outdoor activities, nutritious food and togetherness. The weather in Sweden, at this time of the year, is usually mild and comfortable comparing to other parts of Europe.

The mornings offer workshops in a beautiful Yoga studio. The afternoons and evenings will be spent in scenic nature, where the Acro fun continues, each day at a different place. Bring your camera for great photo opportunities!  We will go to small mountain tops, water falls and quiet lakes where the water is fresh and clean.

Teachers

We welcome participants of all levels and disciplines as there will be plenty of workshops with teachers of different specialties. If you are a beginner, we would recommend that you have taken 5-10 classes that cover the basics, so you can enjoy the workshops even more.


Workshops:

L-basing flows, same-size flows, standing Acro, dance lifts, counter balance flows, Hand stand, Therapeutic flying, Whips, pops and dynamic flows


Teachers:

Jacob Brown, USA

Alexandra Mohr, USA

Erin Yonke, USA

Yehuda Yadan, Israel

Gabi Bergbäck, Sweden 

Mathias Schönning, Sweden

Anna van Essen, Sweden


Investment, 5 days:

Early bird, payment and registration up till June 1: SEK 2500 

Mid bird, payment and registration up till July 1: SEK 2900 

Late bird, payment and registration up till July 28: SEK 3300 

1 day: SEK 850 


Meals:

Breakfast, Lunch, Dinner and snacks will be offered every day throughout the 5 days. (13 meals in total). The meals are nutritious and tasty, and includes both vegan and meat options. 

Cost of meal package: 1500 SEK 

(Book and pay for meal package before July 21)


About the Venue:

Mora Yogastudio (address: Majstångsbacken 12, Mora, Sweden) is located in a charming, century-old school building, with two spacious yoga shalas, high ceilings (3,5 m) and large windows facing a beautiful view of the surrounding village, a lake and mountains. This is our meeting point and where the morning workshops will take place. The remaining workshops will be at different outdoor venues. We will go there together in cars.


Accommodation:

The Venue offers simple accommodation for guests. Sleeping in the yoga shala on mattresses on the floor. There are a limited number of spots, due to space and amount of mattresses, but we will do our best to help find a place to sleep for everyone. Bring your own bed linen, sleeping bag and pillow. 

There are also plenty other options in the Mora area, like hotels, hostels and camp sites. However this is the high season for tourists, so book early!


Schedule:

Friday:          16.00-19.00 registration & workshops

Saturday:     08.00-18.00 workshops & excursion

Sunday:        08.00-18.00 workshops & excursion

Monday:       08.00-18.00 workshops & excursion

Tuesday:       08.00-18.00 workshops & excursion 

                      18.00-22.00 Dinner & Closing circle


Wednesday: You are welcome to spend the night to the 2nd of august and comfortably make your way in the morning.


A detailed program will be provided closer to the event. 


Bring:

Hiking shoes

Backpack

Swimwear

Bedlinnen (if you stay at the venue)



Volunteers

Discount will be given to volunteers.

Help is needed for meal preparations & cleaning during break time.

Contact Mathias or Anna for inquiries!


Teachers

Would you like to teach?

Contact Mathias or Anna for inquiries!


Payment options:

Swish: 123-620 5033

Bankgiro: 9025.36.534.62

Clearingnummer: 9025

International Payments:

Iban-nummer: SE57 9020 0000 0902 5365 3462

BIC/SWIFT-adress: ELLFSESS

Account Holder: Anna van Essen

Bank: Länsförsäkringar



Organizers:

Anna van Essen

IG: anna_van_essen

vanessenanna@gmail.com 

+46708625250


Mathias Schönning

IG: matschine

mathias.schonning@gmail.com 

+46760734701



Cancelation Policy 


31+ days from the retreat start date: If you have already paid the full fee, you will receive a full refund minus 20% admin fee. 

0-30 days from the retreat start date: The booking at this stage is non-refundable. 

Get in touch early if you need to cancel for whatever reason. 

You can also resell your ticket, a 20% admin fee will be added for the buyer.